Category Archives: Spiritual Practices

Spiritual Practices

Saint Patrick’s Day

Jeffrey Bruno . Photographer . WEB

The Lorica of Saint Patrick

Also known as St. Patrick’s Breastplate
is a protection prayer St. Patrick wrote in the fourth century.

According EWTN’s Catholic Q&A, “it is believed that St. Patrick and his followers sang this magnificent prayer when traveling to pagan communities.”

“There were Catholics in Ireland when St. Patrick arrived, but he completed the conversion of the entire isle to the Catholic faith. His missionaries then traveled, usually in groups of 12, to England and all over the European continent, bringing the word of God and converting pagans to the Catholic Church.”

We often see the bottom portion of this prayer, but it is much longer than that! Below is the longer version. It is great for daily use!

Lorica of St. Patrick

I arise today
Through a mighty strength, the invocation of the Trinity,
Through a belief in the Threeness,
Through confession of the Oneness
Of the Creator of creation.

I arise today
Through the strength of Christ’s birth and His baptism,
Through the strength of His crucifixion and His burial,
Through the strength of His resurrection and His ascension,
Through the strength of His descent for the judgment of doom.

Churchpop . WEB

the Source of all Blessings

“In my deepest wound I saw your glory and it dazzled me.”
– St. Augustine of Hippo

The Cross of Christ is the source of all blessings

The hour has come for the Son of Man to be glorified.

How marvellous the power of the cross; how great beyond all telling the glory of the passion: here is the judgement-seat of the Lord, the condemnation of the world, the supremacy of Christ crucified.

Your cross is the source of all blessings, the cause of all graces. Through the cross the faithful receive strength from weakness, glory from dishonour, life from death. The different sacrifices of animals are no more: the one offering of your body and blood is the fulfilment of all the different sacrificial offerings, for you are the true Lamb of God: you take away the sins of the world. In yourself you bring to perfection all mysteries, so that, as there is one sacrifice in place of all other sacrificial offerings, there is also one kingdom gathered from all peoples.

Dearly beloved, let us then acknowledge what Saint Paul, the teacher of the nations, acknowledged so exultantly: This is a saying worthy of trust, worthy of complete acceptance: Christ Jesus came into this world to save sinners.The power of his death once confronted our death. In the words of Hosea the prophet: Death, I shall be your death; grave, I shall swallow you up. By dying he submitted to the laws of the underworld; by rising again he destroyed them. He did away with the everlasting character of death so as to make death a thing of time, not of eternity. As all die in Adam, so all will be brought to life in Christ.

From a sermon of Saint Leo the Great

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Saint Augustine on Psalms

Hear, O God, my petition, listen to my prayer. Who is speaking? An individual, it seems. See if it is an individual: I cried out to you from the ends of the earth while my heart was in anguish .. What does it cry? What I said before: Hear, O God, my petition, listen to my prayer; I cried out to you from the ends of the earth.’ That is, I made this cry to you from the ends of the earth; that is, on all sides.

Why did I make this cry? While my heart was in anguish. The speaker shows that he is present among all the nations of the earth in a condition, not of exalted glory but of severe trial. Our pilgrimage on earth cannot be exempt from trial. We progress by means of trial. No one knows himself except through trial, or receives a crown except after victory, or strives except against an enemy or temptations.

The one who cries from the ends of the earth is in anguish, but is not left on his own. Christ chose to foreshadow us .. He made us one with him when he chose to be tempted by Satan. We have heard in the gospel how the Lord Jesus Christ was tempted by the devil in the wilderness. Certainly Christ was tempted by the devil. He suffered temptation in your nature, but by his own power gained victory for you.

If in Christ we have been tempted, in him we overcome the devil. Do you think only of Christ’s temptations and fail to think of his victory? See yourself as tempted in him, and see yourself as victorious in him. He could have kept the devil from himself; but if he were not tempted he could not teach you how to triumph over temptation.

Rest in the Lord

Where a man’s heart is, there is his treasure also. God is not accustomed to refusing a good gift to those who ask for one. Since he is good, and especially to those who are faithful to him, let us hold fast to him with all our soul, our heart, our strength, and so enjoy his light and see his glory and possess the grace of supernatural joy. Let us reach out with our hearts to possess that good, let us exist in it and live in it, let us hold fast to it, that good which is beyond all we can know or see and is marked by perpetual peace and tranquillity, a peace which is beyond all we can know or understand.

Since God is our refuge, God who is in heaven and above the heavens, we must take refuge from this world in that place where there is peace, where there is rest from toil, where we can celebrate the great sabbath, as Moses said: The sabbaths of the land will provide you with food. To rest in the Lord and to see his joy is like a banquet, and full of gladness and tranquillity.

Let us take refuge like deer beside the fountain of waters. Let our soul thirst, as David thirsted, for the fountain. What is that fountain? Listen to David: With you is the fountain of life. Let my soul say to this fountain: When shall I come and see you face to face? For the fountain is God himself.

Saint Ambrose

icon by Gallery Zograf Nadia

Stations of the Cross

Stations . WEB

Blessed are the merciful, because they shall obtain mercy
says the Scripture. Mercy is not the least of the beatitudes.

Not even night should interrupt you in your duty of mercy. Do not say: Come back and I will give you something tomorrow. There should be no delay between your intention and your good deed. Generosity is the one thing that cannot admit of delay.

Share your bread with the hungry, and bring the needy and the homeless into your house, with a joyful and eager heart.

What a marvellous reward there will be: Your light will break forth like the dawn, and your healing will rise up quickly. Who would not aspire to light and healing.

If you think that I have something to say, servants of Christ, his brethren and co-heirs, let us visit Christ whenever we may; let us care for him, feed him, clothe him, welcome him, honour him, not only at a meal, as some have done, or by anointing him, as Mary did, or only by lending him a tomb, like Joseph of Arimathaea, or by arranging for his burial, like Nicodemus, who loved Christ half-heartedly, or by giving him gold, frankincense and myrrh, like the Magi before all these others.

Let us then show him mercy in the persons of the poor and those who today are lying on the ground, so that when we come to leave this world they may receive us into everlasting dwelling places, in Christ our Lord himself, to whom be glory for ever and ever. Amen

from a Sermon by Saint Gregory Nazianzen

the Christian Life

on Flight from the World

We have died with Christ. We carry about in our bodies the sign of his death, so that the living Christ may also be revealed in us. The life we live is not now our ordinary life but the life of Christ: a life of sinlessness, of chastity, of simplicity and every other virtue. We have risen with Christ. Let us live in Christ, let us ascend in Christ, so that the serpent may not have the power here below to wound us in the heel.

Where a man’s heart is, there is his treasure also. God is not accustomed to refusing a good gift to those who ask for one. Since he is good, and especially to those who are faithful to him, let us hold fast to him with all our soul, our heart, our strength, and so enjoy his light and see his glory and possess the grace of supernatural joy.

Let us reach out with our hearts to possess that good, let us exist in it and live in it, let us hold fast to it, that good which is beyond all we can know or see and is marked by perpetual peace and tranquillity, a peace which is beyond all we can know or understand.

Saint Ambrose

Revitalize the Soul

Fasting cleanses the soul, raises the mind, subjects one’s flesh to the spirit, renders the heart contrite and humble, scatters the clouds of concupiscence, quenches the fire of lust, and kindles the true light of chastity.

St Augustine

Fasting is the support of our soul: it gives us wings to ascend on high, and to enjoy the highest contemplation … God, like an indulgent father, offers us a cure by fasting.

St John Chrysostom

God hides the prize of Eternal Glory
in our mortifications.

St Jane Frances Chantal